Buy Jillian Michaels Exercise Videos

Jillian Michaels shot to fame as the harshest but most effective trainer on the popular American Television Show, The Biggest Loser. As tough as she is, she also cares deeply about the contestants on the show and takes a personal interest in their overall well-being, not just their weight loss. Formerly overweight herself, she understands how it feels to lose confidence and feel out of control. She has literally “been there, done that” so she genuinely feels their pain and she is very effective at helping them develop the tools they need to lose weight and, also to do something far harder, which is to maintain their weight loss.

Jillian has developed a lot of outstanding videos to help people blast off fat and keep it off. One of the most popular tapes she has created is the Thirty Day Shred, which features three progressively more difficult exercise levels and a combination of cardio, strength training and ab work. With over 1,500 reviews on Amazon.com and an average rating of 4.5 out of 5 stars, you can get a sense of just how popular this DVD is.

Each of the three workouts is only 20 – 25 minutes long, but don’t let the short time frame fool you. They are truly intense. Best of all, numerous actual customers who have purchased this video state in their reviews that they really have lost weight and gotten more toned using this workout system. (Personally speaking, I also really think this DVD is outstanding and find it to be a great addition to my own collection of exercise DVDs.)

A recent video from Jillian Michaels is called “No More Trouble Zones,” and as you can guess from the name, it is all about targeting, tightening and toning the most challenging areas of the body, namely, the arms, the abs, the bottom and the thighs (or as they put it: the muffin tops, the saddlebags, the jiggly upper arms, etc. A longer workout, at around 50 minutes, it has a cardio component throughout (because Jillian Michaels knows that’s how you get the maximum fat and calorie burn), but it really zeroes in on toning and contouring those infamous trouble spots.

As ever, multiple customers report amazing results from using this exercise video. It is also low impact, with no difficult choreography, just straightforward (but very challenging) exercises. With Jillian Michaels, as serious and no nonsense as she may be, you also always feel like she is really rooting for you to succeed. You will see definition in your arms and everywhere else if you stick with this one.

Another much beloved Jillian Michaels exercise video is called Banish Fat, Boost Metabolism. A forty-five minute cardio routine that mixes in strength training and ab work, this one is really designed to burn a lot of calories and rev up your metabolism very quickly. This one is true cardio, so you will feel very tired at the end.

Jillian is a very precise instructor and if anything, she is only getting more proficient and effective as a teacher and communicator, which is fantastic because she can explain how to do the tougher moves in ways that you will not hurt yourself. And you will really see incredible results, especially if you are also eating a healthy balanced diet.